The Bleak Mid-Winter

Our early winter celebrations have come and gone. We’ve opened our homes and extended hospitality from simple to lavish.  Hopefully, as we celebrated, we affirmed our connections with …

What’s Your 2025 Resolution?

A fter decades of making and swiftly breaking resolutions to eat better, move more, and procrastinate less, let’s take a different approach this year. Many who care for an aging loved one …

My Father-In-Law Has Terminal Cancer. What Do We Tell the Grandchildren?

Yikes! The good news here, if there is any, is that the word “cancer” does not need to strike the terror in us that it used to. Many forms are, of course, very treatable, and across the spectrum …

My Father-In-Law Has Terminal Cancer. What Do We Tell the Grandchildren?

Yikes.  The good news here, if there is any, is that the word “cancer” does not need to strike the terror in us that it used to.  Many forms are, of course, very treatable, and …

Mom and Dad clearly need help at home…and they say, “NO WAY.” Help!!

Well … You are not alone. Anecdotally, I can confidently report that 80-90% of clients coming onto service for care with Aberdeen were initially very resistant and insisted that they did not have …

SENIOR HIGHLIGHTS | September 20

There is a lot set to happen with the Council on Aging (COA) in the coming weeks.  Check them out here, and for  on any of these great trips  or to reserve your seat on the van, please …

Let’s All Have a Fall-Free Season

Elderly woman at home using a walking cane to get down the stairs

As we transition from summer to fall and then into the colder months of winter, it's not just the leaves that change—our bodies experience shifts in sleep cycles, mood, metabolism, and brain …

Self-Care Means …. What Exactly?
Commonly, “self-care” gives the vibe of a luxury spa where one is spoiled and pampered.  This sounds great, but it is not what I propose we consider here. Those of us of a …
Longevity Bench Project board member Jane Metrano at the organizations birthday celebration this summer, which featured an amazing cake of the entire Bench Project map.
Final Four Walks in Longevity Bench Challenge
Come participate in the Bench Walk Challenge for the  final four walks  from August 31 to October 9.  The Longevity Bench Project members and walk leaders encourage individuals, …
Our daughter's wedding is next month…it will break her heart if my Dad can’t go.
As August approaches, our family is filled with excitement and anticipation for our daughter's upcoming wedding.  It's a milestone event, a celebration of love and unity that we have been …
How’s your Dragon?
If you don’t relate to the title of this article, you are either blissfully absenting yourself from current events, or you slipped into a black hole while you weren’t paying attention. …
Heirlooms or clutter?
By Joanne MacInnis RN CDP, President, Aberdeen Home Care, Inc. Mom’s house is packed…Where will it all go? For those of us who have been through it, we attest that this is …
My grandchild is graduating…What in the world can I give them?
Years ago, it might have been a fancy pen set, a watch, or a briefcase.   But times change, and so do the tokens of our affection.   What will be forever meaningful to your graduate long …
Memorial Day….
For the last 55 years, I have made a late May pilgrimage to Rosedale Cemetery in Manchester.  Many readers will have and continue to share this experience.  This annual event has much to offer …
Weddings…Showers…Graduations…OH MY!
Various factors impact our ability to “do what we used to.”  However, accommodations can usually be made for many areas of need.  As we fly head-first into graduation and …
Has the world gone mad?
It certainly feels like it.   Violent and dangerous behavior seems to be standard. We aren’t shocked by mass shootings anymore.   A cargo ship takes down a major inner city bridge, …
Just about everything falls apart at some point
Not all at once, but with use and years, parts fail.   Whether it’s a car, a dishwasher, or our bodies, time takes its toll.   What are we to do with that nugget of reality? In …
Seniors news from around the web

(BPT) - By Patricia L. Turner, MD, MBA, FACS, Executive Director & CEO, American College of SurgeonsFor people of all ages, the mere thought of surgery can spur anxious thoughts and concerns: How …
Read more.
6 Doctor-Approved New Year’s Resolutions for Better Health in 2025
(BPT) - As we turn the page to a new year, many of us are writing our list of resolutions. While grand goals like "lose weight" or "eat healthier" often take center stage, these can quickly feel like …
Headed South for Winter? 5 Tips for Snowbirds About to Take Flight
(BPT) - Every year, roughly 20-30% of older Americans head to warmer climates for the colder winter months. Snowbirds are often retirees on fixed incomes, though flexible work environments now …
Mind the Gap: Six Tips to Assess Your Healthcare Coverage Before the New Year
(BPT) - The new year is a good time to reset. From a fresh start on lifestyle choices, hobbies or pursuits, to the less exciting — but no less important — aspects of life, like …
Learning from Voices of War: Honoring the 80th anniversary of World War II's final major battle
(Family Features) The Ardennes Offensive, commonly known as the "Battle of the Bulge," stands as the single bloodiest battle fought by the United States during World War II.
Five Ways to Ease Your Retirement Worries
(BPT) - By Rob Williams, Managing Director, Financial Planning, Retirement Income and Wealth Management, Schwab Center for Financial ResearchThere are a lot of cautionary tales in the news these days …
News for Seniors

6 creative ways to save on healthcare using your Medicare Advantage OTC allowance

(BPT) - Did you know that if you're on a Medicare Advantage plan, you most likely have an over-the-counter (OTC) allowance to help offset the costs of everyday healthcare items? Millions of Medicare …

2 crucial New Year's tasks to help protect your home and belongings

(BPT) - The beginning of a new year is a time when many people take stock of their lives, addressing important tasks like getting wellness exams or scheduling home maintenance. To help protect your …

4 ways seniors can find connection this holiday season

(BPT) - As you get older, we may sometimes feel less of a sense of community and connection. If you've experienced loss, are living apart from family or have challenges due to chronic medical …

Gut health matters! 6 easy ways to prioritize it this winter

(BPT) - The holiday season is a festive, joyous time of year but it can pack a one-two punch. With all of the holiday baking, get-togethers and big meals, people tend to overindulge in rich foods, …

Get the Facts about Enlarged Prostate

(BPT) - Sponsored by Boston ScientificEnlarged prostate, also known as benign prostatic hyperplasia (BPH), is a common condition that affects about 50% of men by age 60 and up to 90% of men by age …

Recently diagnosed with thyroid eye disease? You may want to know about a new clinical study

(BPT) - Your eyes can tell you a lot about your health, and this is especially true for those living with thyroid eye disease (TED). TED occurs when the immune system mistakenly targets the tissues …

Are you living with eczema? It's time to get the care you deserve

(BPT) - Sponsored by Eli Lilly and CompanyUnderstanding eczema For her entire life, April has lived with dry, itchy skin, experiencing frequent thinning and scarring of her skin due to insistent …

4 reasons you should check your hearing this year

(BPT) - When was the last time you had your hearing checked? If you're like most Americans, it may have been a while or you may not have gotten it checked before — rest assured, you're not …

Palliative Care: A Personalized Pathway to Comfort and Support

(BPT) - Palliative care from Carelon Health offers a deeply personalized and compassionate approach to managing the complexities of serious illnesses. It focuses on providing relief from symptoms, …

All-inclusive elder care for aging at home: This nursing home alternative is on the rise

Enrollment at PACE centers has grown 50% since 2019. Caring.com examined data from the NPA to illustrate their growing popularity.

States where older people's health is seeing the biggest decline

Northwell Health partnered with Stacker to see which states have seen the biggest declines in senior health, using data from the CDC.
Need affordable vision care? How Medicare Advantage can help
(BPT) - The end of the Medicare Open Enrollment Period (OEP) is fast approaching. By Dec. 7, it’s important that eligible adults choose a plan that fits their needs, especially when it comes to …
Tips for Healthy Aging with Medicare Advantage Plans
(BPT) - Your health plan plays a big role in keeping you healthy as you age. It can support key parts of healthy aging, like preventive care, taking prescribed medications, regular exercise and …
New Technology Provides Hope for Patient with AFib
(BPT) - Sponsored by Boston ScientificAfter retiring from his career as a photographer, Pennsylvania resident Bob Skalkowski looked forward to spending his time sailing, gardening, exercising, fixing …
'Tis the Season to be a Savvy Shopper
(BPT) - The holiday season is full of joy, gatherings, food and merriment. It's also full of parents and grandparents trying to maintain a budget as they shop, plan and execute those gatherings. AARP …
Three things to know about gut health in America
(BPT) - Have you ever felt uncomfortable after a meal? Maybe you know that certain foods upset your stomach, so you avoid them altogether. Gut issues are more common than you think with more than …
How to know if you can trust your supplement: 4 things to look for
(BPT) - A multivitamin. Calcium. Vitamin C. Chances are, you've taken at least one of these today, along with three-quarters of American adults.There are hundreds of brands and thousands of products …
More seniors news

How AI is advancing hearing aids, in real time

(BPT) - Hearing loss is often called a “silent epidemic” because it can develop slowly and go unnoticed for years. According to the National Council on Aging, more than 60 million …

Types of retirement plans and which to consider

SoFi shares the nuances of different retirement plans, including tax benefits and drawbacks, to help people choose the right mix of plans to achieve their financial goals.

Avoiding the dentist? How technological advances are creating more positive dental experiences

(BPT) - When was the last time you saw a dentist? If you're cringing, you're not alone. According to the American Dental Association, over 100 million Americans skip going to the dentist each year, …

Seniors: Prevent falls with these 3 easy moves

(BPT) - If you're an American over age 65, or have a senior loved one, you know how big of a risk falls can be in daily life. As people age, their balance becomes less steady, which can lead to an …
Navigating “Gramnesia” This Holiday Season

Navigating “Gramnesia” This Holiday Season

(NewsUSA) - “Gramnesia,” a popular portmanteau term coined from the words “grandparents” and “amnesia," is taking the internet by storm, including a recent mention in the HuffPost. The …

Choosing between Medicare and Medicare Advantage plans is tricky

The 67 million Americans eligible for Medicare make an important decision every October: Should they make changes in their Medicare health insurance plans for the next calendar year?